Yet another sleepless night...

For some unknown reason, I have been unable to sleep well the last month or so. When I lay down in bed, my arms begin to grow restless and feel as though they weigh a million pounds. And in a short while they are tingling and numb. I then toss and turn for what seems like hours before finally getting up to move to the couch so as to not wake up Spence. I then lay on the couch and toss and turn for what seems like hours before falling asleep just long enough to really drift off, only to be woken up by the neighbors leaving for work or my alarm. It's incredibly aggravating and is getting old very fast. My mom and some others from church think that I might possibly have a pinched nerve in my neck or back. So, I need to find a chiropractor that my insurance approves to see if maybe they can do something for me. But until then, I am on the couch tonight and hoping that sleep comes soon.